You will already know that veganism is big news and since 2014, Veganuary has inspired nearly a million people to try going vegan for January. The month-long campaign aims to make veganism more visible, accessible and promotes more plant-based food....

You will already know that veganism is big news and since 2014, Veganuary has inspired nearly a million people to try going vegan for January. The month-long campaign aims to make veganism more visible, accessible and promotes more plant-based food....

We are increasingly being given the message about being more responsible with our decisions. Decisions like recycling, buying ethical products, not wasting electricity, even down to the food we consume and what is the carbon footprint of producing it. In...

Autumn has set upon us rather quickly this year. It seems a lot darker and colder than previous years and with it has brought a lot of rain! This week is Road Safety Week, an awareness week that has been...

It’s October, it feels like Autumn and it really does feel like it’s time curl up on the sofa with a good book and a cuppa. So what perfect timing that for the first time we have a weekend of...

Sight is the sense people fear losing the most and yet many of us don’t know how to look after our eyes. Now a campaign to promote the importance of eye health launches this month and aims to change all...

With cooler and dare I say slightly darker evenings which seem to have crept up on us, it seems Summer 2019 is now heading towards Autumn. For many it will be back to work, school, new beginnings at university and...

The new school year is upon us, and with that brings many changes including starting school for the very first time. Whilst preparing for the new adventure ahead, an eye examination may not have been at the top of your...

Sunglasses are a must have item all year round, although for many of us it is something we only think of needing in the summer or when we go on holiday . But how much do we really know when...

In a word…YES! Well you can’t see it but it certainly is there and the whole year round! Now that Summer 2019 has truly arrived, as well as getting out the fan and drinking plenty of water, where on your...

If there is one thing you must do with your children during the school holidays, it is book them in for an eye test. You’ve got six weeks to enjoy a family holiday and sunny days out with family and...

As the weather gets warmer and your thoughts turn to improving your health and enjoying the outdoors, it is also important to keep your eyes happy this summer. We all know that regular exercise can tone muscle, support weight loss...