Menopause and Eye Health in collaboration with MOKO Physiotherapy, Mickleover
When aspects of our health change, whether it be eye health or health in general, we look for answers. We ask ‘why?’, we may (attempt) to involve a GP or...
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Nutrition And Hydration Week
16th – 22nd March is Nutrition and Hydration week. This awareness week has taken place every March since 2012 and is used to highlight the importance of food and drink...
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Emma Discusses The Benefits of Exercise
January always seems to be the time of year when people decide to change their lifestyle. It’s a new year so let’s make some new goals or resolutions. One goal...
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Celebrate Veganuary – Celebrate Eye Health
You will already know that veganism is big news and since 2014, Veganuary has inspired nearly a million people to try going vegan for January. The month-long campaign aims to...
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