Guide to Glasses
Prescription glasses are making a spectacle of Brits, with an estimated 6 in 10 of us needing a pair. That being said, how many really know everything they should about...
Read moreDiabetes and Vision
Although Richard may have retired almost 3 years ago, he regularly writes articles for the Littleover Littlebook. This months theme is Diabetes, it has been a big topic in the...
Read moreDavina Discusses ... Mindfulness
January is almost through! I often feel it can be on of the tougher months of the year and feel optimistic to wave goodbye and get on with the rest...
Read more8 Key Nutrients to Optimise Eye Health
Whether you are taking part in Veganuary, or have decided that 2019 is your year to get fit and healthy, there are several key nutrients you can include in your...
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