summer eye health tips and tricks

Summer Eye Health

As the weather gets warmer and your thoughts turn to improving your health and enjoying the outdoors, it is also important to keep your eyes happy this summer. We all know that regular exercise can tone muscle, support weight loss and benefit your mental health, but did you know it can also help to maintain […]

Read more...

Taking Care of Ageing Eyes

Just as keeping active and having a varied diet really helps our bodies to stay healthy, as we age, it also helps to keep our eyesight healthier for longer too. But even the healthiest of us can experience some changes to our vision as we get older and our eyes start to change. It might […]

Read more...

Davina Discusses … Sustainability

Sustainability, plastic pollution and being responsible to the environment are high on the agenda, well I think they should be anyway. I would be really interested to hear what other people are doing in their homes and lives to reduce their plastic waste and to be more eco-friendly. Have your attitudes changed over the past […]

Read more...

Recycling Contact Lenses

Before now contact lenses were just another item to be thrown in the bin, flushed down the toilet and added to the ever-growing amount of plastic waste in landfill, but not anymore! Contact lens brand Acuvue and recycling company Terracycle have teamed up to create a contact lens recycling scheme which is available to everyone, […]

Read more...

Guide to Glasses

Prescription glasses are making a spectacle of Brits, with an estimated 6 in 10 of us needing a pair. That being said, how many really know everything they should about glasses? We’ve created a glasses 101 to give you all the info you need, from styles to screening and everything in between. Test your knowledge […]

Read more...

Diabetes and Vision

Although Richard may have retired almost 3 years ago, he regularly writes articles for the Littleover Littlebook. This months theme is Diabetes, it has been a big topic in the news recently, and we feel it is important to raise awareness of the impact diabetes can have on your eyes and vision.  Of all the […]

Read more...

Davina Discusses … Mindfulness

January is almost through! I often feel it can be on of the tougher months of the year and feel optimistic to wave goodbye and get on with the rest of 2019! Funny how our minds work at times. This month, personally, but also as a team, we are really excited to have started a […]

Read more...

Top Trends for Autumn/Winter 2018

Although we have had an absolutely glorious Summer, which definitely makes a change for the UK, it appears that Autumn is now upon us bringing with it a change in fashion and styles to get us through chillier months. Wandering round the shops there is an abundance of autumnal colours, mustards seem to be a […]

Read more...

Davina Discusses … Anti-Reflective Lenses

I probably hear comments daily, about people telling me they can “never keep their glasses clean”, that they “always show up marks” or “look greasy all the time”. Personally I can’t handle looking through my glasses when there’s a smudge on them and I notice the tiniest little mark on the furthest corner of the […]

Read more...

Keeping on top of children’s eye health

Eyesight problems can develop at any age, so it’s especially important to start checking children’s eyes early on to reduce the possibilities of sight issues emerging. Healthy eyesight helps children to progress both socially and while learning, so it’s crucial for setting them up for the best future possible. The Association of Optometrists has found […]

Read more...