Choosing The Right Sunglasses

Sunglasses are a must have item all year round, although for many of us it is something we only think of needing in the summer or when we go on holiday . But how much do we really know when it comes to picking sunglasses? Is it as simple as being able to pick up […]

Read more...
Taking care of your children’s eyes

Taking Care of Your Children’s Eyes

If there is one thing you must do with your children during the school holidays, it is book them in for an eye test. You’ve got six weeks to enjoy a family holiday and sunny days out with family and friends but making time for an eye test is really important. At any age, eyesight […]

Read more...
summer eye health tips and tricks

Summer Eye Health

As the weather gets warmer and your thoughts turn to improving your health and enjoying the outdoors, it is also important to keep your eyes happy this summer. We all know that regular exercise can tone muscle, support weight loss and benefit your mental health, but did you know it can also help to maintain […]

Read more...

Davina Discusses…Eyecare During the Exam Period

Many of you will be in the throes of GCSE’s or A Level exams right now. You may have noticed you have tried eyes so here are some tips to keep your eyes fresh and comfortable when you have been revising and concentrating for long periods of time. Take A Break Even though you might […]

Read more...

Hay Fever and Your Eyes

Hay fever season is upon us, and you may have already started suffering with symptoms such itchy eyes, sneezing and in some cases difficulty breathing. The hay fever season runs from Spring to Autumn and affects almost 18 million people in the UK. Pollen grains can set off an allergic reaction causing the conjunctiva (the […]

Read more...

Driving In The Sun

Although the sunny weather is a blessing when we get it, it can be a nuisance when driving. Whether it is the low winter sun, or the height of summer, driving with added glare can be uncomfortable and potentially dangerous. According to data from the Department of Transport, around 3900 people are injured in traffic […]

Read more...

Recycling Contact Lenses

Before now contact lenses were just another item to be thrown in the bin, flushed down the toilet and added to the ever-growing amount of plastic waste in landfill, but not anymore! Contact lens brand Acuvue and recycling company Terracycle have teamed up to create a contact lens recycling scheme which is available to everyone, […]

Read more...

Guide to Glasses

Prescription glasses are making a spectacle of Brits, with an estimated 6 in 10 of us needing a pair. That being said, how many really know everything they should about glasses? We’ve created a glasses 101 to give you all the info you need, from styles to screening and everything in between. Test your knowledge […]

Read more...

Diabetes and Vision

Although Richard may have retired almost 3 years ago, he regularly writes articles for the Littleover Littlebook. This months theme is Diabetes, it has been a big topic in the news recently, and we feel it is important to raise awareness of the impact diabetes can have on your eyes and vision.  Of all the […]

Read more...